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Four Layer Beef & Bacon Casserole
Every family has their thing. Some like to go camping together, others may be beach bums. Some families may get excited over pizza night or Taco Tuesday. My family? Well, my family loves casseroles....
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Forget Cold Turkey… Go Paleo in Phases!
Welcome to your ticket to Paleo… one step at a time. I know how intimidating Paleo can be to adopt. Going “cold turkey” works for some, but many, particularly those with a reluctant spouse or older...
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Paleo To Go is Legit!
I’ve just wrapped up reading the latest eBook by Paleo Parents and I cannot rave about this one enough! Paleo To Go is legit! This eBook addresses one of the major issues we have to tackle when...
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Get Paleo To Go for Free!
Paleo To Go is helping people stay healthy while away from their home kitchens. From recipes that hold and travel well to Paleo Parents Approved pre-made snacks and treats, this eBook is a hit! Want to...
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My 5th Grader’s Gluten-Free Lunch
Since learning that my daughter’s hypothyroid went autoimmune (Hashimoto’s), we are having to make some more strategic adjustments to her diet. I’m half way through a project which will help guide...
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Celebrate The Frugal Paleo Cookbook: It’s Giveaway Time!
It’s almost time for The Frugal Paleo Cookbook to hit shelves everywhere! Naturally I’m stoked to have my first full-print cookbook launch, but more so I can’t wait to show everyone how to do this...
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Frugal Paleo Pre-Order Bonus Package!
Head’s up guys! From now until December 1st, when you pre-order The Frugal Paleo Cookbook online at Amazon.com or Barnes & Noble, I’m giving YOU my exclusive Frugal Paleo Bonus Material! This...
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Seattle Book Signing with Paleo Parents
Hey friends! Don’t miss out on your chance to meet Stacy Toth from Paleo Parents and the awesome new book Real Life Paleo in Seattle on November 15th! I’ll be joining her along with our pal Mickey...
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Chocolate Chip Cookies
I have the privilege of sharing a recipe from Paleo Eats BEFORE it releases this January! Paleo Eats is the upcoming cookbook from Kelly of A Girl Worth Saving and, personally, I can’t wait to get...
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The Paleo Cookbook Tour!
We’re getting ready to pack our bags and hit the road! Stephanie Gaudreau from the awesome Stupid Easy Paleo & upcoming Performance Paleo Cookbook and I are partnering up in January 2015 to travel...
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15 Health Hacks for 2015
I may as well get it out in the open that I’m writing this health hacks post as a reminder to myself. 2014 was the year of “workout burnout, complete The Frugal Paleo Cookbook, recover from adrenal...
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$500 Whole Foods Shopping Spree
Yep. You read that right. What better way to THANK YOU for making The Frugal Paleo Cookbook a best seller than with a ginormous shopping spree at one of the coolest foodie stores out there: $500 to...
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Provisions For The Road
Hello from Salt Lake City, Utah! I’ve just wrapped up the first leg of The Frugal Paleo & Performance Paleo Cookbook tour where we are covering 4 cities in 4 days TWICE! That’s a lot of traveling,...
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Paleo Book Signing: Seattle
Hey Seattle! Looking for something to do on Thursday, July 9th? Why not pick up or bring in your copy of Paleo Takeout, The Frugal Paleo Cookbook, and One Pot Paleo and swing by Third Place Books in...
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Paleo Shopping Short Cuts
I was out for a walk with my friend the other night and as we pushed our toddlers up a hill and tried to carry on a conversation in between telling them to stop touching each other… and the wheels… and...
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