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Awaken: 30+ Egg-Free & Grain-Free Breakfast Recipes Available!
So the Paleo diet by its simplest definition is meat, eggs, fish, vegetables, fruit, nuts, seeds and healthy fats, right? This makes eggs for breakfast a no-brainer. I know that when I first committed...
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Feeding a Variety of Diets the Same Meal {50+ Recipes Included!}
A vegan, a vegetarian and a Paleo eater walk into a bar… OK, maybe you’ve heard that one before. But how about sitting down for dinner together? In my circle of close friends we have everything from...
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{NEW Giveaway!} Money, Money, Money!
It’s giveaway time again! But before we move forward with the details, let’s get in to the holiday spirit with Buddy. Buddy the Elf makes anything festive. Ok, now that we’re all in the spirit of...
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Well Fed 2: REVIEWED!
Once upon a time I was a girl who thought she knew what she was doing. Armed with low fat, sugar-free yogurts and a soy protein shake, I was ready to tackle those 90 minute cardio sessions. And...
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The Best of Deviled Eggs
One of the highlights of attending PaleoF(x) this year was getting to eat out in Austin, Texas. Now THAT is a food town! And the dish I couldn’t get enough of while I was there? Deviled eggs of all...
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Chorizo Cauliflower Rice
Today I’m cooking from Arsy Vartanian’s newest book, The Paleo Foodie Cookbook! As soon as I saw this recipe, I knew I had to make it. Chorizo Cauliflower Rice combines fresh vegetables with one of my...
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The Frugal Paleo Cookbook – coming soon!
Phew! What a whirlwind the past few months have been since I signed off (temporarily) back in December. I’m super excited to tell you that while I was away, I wrote a book! Like a real one–with...
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Chicken Florentine Spaghetti Squash
A word of advice for all you bloggers out there: Friends don’t let friends post ugly pictures of food to their blogs. I had the pleasure of guest posting on Stupid Easy Paleo earlier this month and...
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Four Layer Beef & Bacon Casserole
Every family has their thing. Some like to go camping together, others may be beach bums. Some families may get excited over pizza night or Taco Tuesday. My family? Well, my family loves casseroles....
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Paleo Grilling: Recipes for Summer
We Paleo peeps really know a thing or two about grilling up some delicious food… Grilling naturally enhances the flavor of most ingredients, so when you’re eating a diet centered around quality meat,...
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Forget Cold Turkey… Go Paleo in Phases!
Welcome to your ticket to Paleo… one step at a time. I know how intimidating Paleo can be to adopt. Going “cold turkey” works for some, but many, particularly those with a reluctant spouse or older...
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Paleo To Go is Legit!
I’ve just wrapped up reading the latest eBook by Paleo Parents and I cannot rave about this one enough! Paleo To Go is legit! This eBook addresses one of the major issues we have to tackle when...
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Get Paleo To Go for Free!
Paleo To Go is helping people stay healthy while away from their home kitchens. From recipes that hold and travel well to Paleo Parents Approved pre-made snacks and treats, this eBook is a hit! Want to...
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My 5th Grader’s Gluten-Free Lunch
Since learning that my daughter’s hypothyroid went autoimmune (Hashimoto’s), we are having to make some more strategic adjustments to her diet. I’m half way through a project which will help guide...
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Celebrate The Frugal Paleo Cookbook: It’s Giveaway Time!
It’s almost time for The Frugal Paleo Cookbook to hit shelves everywhere! Naturally I’m stoked to have my first full-print cookbook launch, but more so I can’t wait to show everyone how to do this...
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Frugal Paleo Pre-Order Bonus Package!
Head’s up guys! From now until December 1st, when you pre-order The Frugal Paleo Cookbook online at Amazon.com or Barnes & Noble, I’m giving YOU my exclusive Frugal Paleo Bonus Material! This...
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Seattle Book Signing with Paleo Parents
Hey friends! Don’t miss out on your chance to meet Stacy Toth from Paleo Parents and the awesome new book Real Life Paleo in Seattle on November 15th! I’ll be joining her along with our pal Mickey...
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Chocolate Chip Cookies
I have the privilege of sharing a recipe from Paleo Eats BEFORE it releases this January! Paleo Eats is the upcoming cookbook from Kelly of A Girl Worth Saving and, personally, I can’t wait to get...
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The Paleo Cookbook Tour!
We’re getting ready to pack our bags and hit the road! Stephanie Gaudreau from the awesome Stupid Easy Paleo & upcoming Performance Paleo Cookbook and I are partnering up in January 2015 to travel...
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15 Health Hacks for 2015
I may as well get it out in the open that I’m writing this health hacks post as a reminder to myself. 2014 was the year of “workout burnout, complete The Frugal Paleo Cookbook, recover from adrenal...
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